Best Hot Yoga Studio in OC
Our yoga studio uses infrared heat to offer a humidity-controlled environment for both warm and hot yoga classes in addition to traditional yoga classes. A higher room temperature adds benefit to your practice by:
Pure Yoga Classes
Pure Power Yoga
A fusion of hatha, vinyasa, and ashtanga-styles. This class is for beginner to intermediate yogis looking to challenge their practice and create opportunities for growth and untapped potential. Incorporates pranayama (breath work), flowing asanas with opportunity for advanced postures, and meditation.
A style traditionally known for its use of breath work seamlessly streamed together with yoga postures. For beginner to intermediate yogis, vinyasa yoga encourages practitioners to recognize how every action in our lives connects to an intention of moving towards what is most sacred or important to us.
Pure Gentle Warm
A yoga practice that is intended to restore and support overall physical and mental health. Poses are explored in depth with several options for modifications and support. While this class is perfect for students of all levels, beginners can gain a solid foundation for their practice.
LOCATED IN THE WEST OC FOOD LION SHOPPING CENTER!
Why is Infrared Heat better than forced air?
Infrared heat works to raise the body’s temperature, and does not humidify the air, creating a more comfortable and “clean” environment. By comparison, forced air can make a studio feel “stuffy”, blowing dust and germs around the room. Forced air heat also dehydrates you rapidly, which can be a health and safety concern.
Additionally, the rays from infrared heaters penetrates deeper into the body to facilitate detoxification, relieve aches, and help you achieve a deeper practice.
About Pure Yoga
Pure Yoga is perfect for beginner to experienced yogis. Pure Yoga members will enjoy our state of the art infrared hot yoga studio and unlimited hot and traditional yoga classes.
Pure Family Fitness/S.W.E.A.T. MEMBER DISCOUNT: Enjoy 50% OFF Pure Yoga when added to any Pure Family Fitness or S.W.E.A.T. Training Program. Stop by the front desk and try Pure Yoga today!