HEAD PERSONAL TRAINER, S.W.E.A.T COACH, MASTER TRAINER

As a dedicated personal trainer with a bachelor's degree in exercise science and over 15 years of experience, Dan is committed to helping individuals achieve their fitness goals through science-based nutrition and training methods. Specializing in body transformations, he has worked with countless clients to achieve remarkable results. His services include fat loss, muscle gaining, reverse dieting, bodybuilding contest prep and peak week protocol, as well as personalized workout programming. He believes in establishing meaningful relationships with my clients through reliable, consistent, open, and honest communication.

”I am passionate about helping individuals transform their bodies and lives, and I am dedicated to providing the guidance and support needed to make lasting changes. With my expertise and your commitment, together we can achieve remarkable results.”

B.S. EXERCISE SCIENCE, ACSM-CPT

MASTER PERSONAL TRAINER

Micah is a veteran who served in the USMC and is currently a local firefighter/EMT in Delaware. With over 15 years of experience in the personal training field, Micah specializes in functional training, youth and adult strength and conditioning, sports specific training, muscle imbalance corrective and preventative training, post-surgical rehabilitation, fat loss and weight reduction, body transformations, and competition prep.

EDUCATION AND CERTIFICATIONS

AFPA Sports Conditioning Specialist, ISSA Certified Personal Trainer and Certified Nutritionist, ASFA Sports and Nutritionist Certification, CPPS Coach (Certified Physical and Preparation Specialist), CPR, First Aid and AED Certified.

MASTER PERSONAL TRAINER

Jess has been training all types of clients since 2013, ranging from stay at home moms to serious power lifters. There is no type of person that she cannot help! You can find Jess teaching Group Fitness Classes, S.W.E.A.T classes, and almost always in one of our gyms somewhere.

CERTIFIED PERSONAL TRAINER

Adri ignited her passion for fitness in 2015, and has been working with clients one-on-one since 2019. Her ultimate goal for her clients is to fall in love with the process, make a healthy relationship with food, and realize that fitness is not temporary… it’s a lifestyle! She’s also USAW Level 1 certified and has competed herself. She loves working with beginner clients, young athletes, and females of all ages. Give her a call today, and see why she’s your perfect fit!

CERTIFIED PERSONAL TRAINER

In the last three decades, JR has accumulated 8+ certifications and one professional Boxing Trainer License, including nutrition, CPT, advanced weight trainer, plyometrics instructor, aerobic instructor, cardiovascular trainer, and medical exec-therapy trainer. He has his Professional Boxing Trainer License in four States.
I’ve trained everyone from professional athletes to every day mom and pops.
Fitness is not just for today it’s for life .

CERTIFIED PERSONAL TRAINER, NUTRITIONIST, AND POWERLIFTING INSTRUCTOR

Meriah completed her certification in 2021 through the International Sports and Science Association. She fell in love with fitness while on her own journey to a healthier lifestyle. If she isn’t outside gardening, going for a hike, or baking, she is most definitely at the gym! If you are eager to learn about fitness and want to learn how to start your own journey, Meriah is perfect for you!

CERTIFIED PERSONAL TRAINER

Mason started his passion for fitness in 2020 and has been coaching clients since 2022. He graduated from Towson University with a Bachelor’s in exercise science in 2024, as well as received his four certifications under the national academy of sports medicine at the same time. He has coached clients of all ages and a wide variety of different fitness goals. He enjoys seeing his clients succeed and loves to help absolutely anybody reach their fitness goals. If you are looking to get in shape and reach your goals, Mason is the coach to go to!

- Muscular Hypertrophy
- Physique & Bodybuilding
- Strength & Conditioning
- Athletic Performance

GROUP FITNESS DIRECTOR, CPT

Before joining the team, Charlene’s passion for health and fitness led her to gain her first certification with Les Mills RPM followed by a host of others, including her NASM personal training certification. Some of Charlene’s favorite classes include BODYCOMBAT, SPRINT, GRIT, and CORE. She is passionate about showing others that fitness can be fun. Outside of Pure, Charlene enjoys yardwork, reading, and spending time with her family and friends.

“I am your fitness Instructor and Trainer. My goal is to motivate and inspire you. I will push you but you will not realize how much because I will be doing it with a smile on my face. My job is to get you where you want to be and reach your goals. We strive for progress, not perfection. I’ll see you in class!”

CERTIFICATIONS: Mad Dogg Athletics Cycling, Insanity by Beach Body, NASM-CPT, NASM PES, Les Mills RPM, BodyPump, Core, BodyCombat, Sprint, Grit, and BodyBalance. FMS Level 1.

NASM CERTIFIED PERSONAL TRAINER

Jack is a former college baseball player who became obsessed with pushing the bounds of overall human health and performance through training. He was driven to join the health and fitness field after successfully rehabbed two major injuries: fractured vertebraes in lower back and Tommy John surgery, without the help of medical professionals or physical therapists. Instead he implemented a cutting edge view of training and rehab that is applicable to all people no matter their gym experience. He truly believes that everyone is an athlete and trains them to push their limits no matter their age or fitness level.

Jack’s goal is to create programs that are engaging and fun, while also allowing for gains in strength, athleticism, mobility, and explosiveness.

Specialties include strength training, improving overall athleticism, rehabbing injuries, training for hypertrophy while improving mobility

ISSA Certified Personal Trainer

Jerry got into lifting during his teenage years, being a soccer and lacrosse player throughout his youth. He aspires to help others, regardless of where they are in their journey, due to his own history of being a beginner in the gym and unsure of what to do or where to start. He remembers how friendly and kind people where to him when he started liftihg, and now wants to return the favor to his clients! Jerry as recently joined our training team and specializes in strength training, powerlifting, and weight loss/management.