PURESWEAT FITNESS SEAFORD, DE

What is puresweat fitness?

  • PureSweat fitness

    SPEED, WEIGHTS, ENDURANCE, AND AGILITY TRAINING... Meet SWEAT.

    Progressive and goal oriented, SWEAT is a functional training program created by Pure Family Fitness. With the instruction of certified strength coaches and/or personal trainers, you'll learn proper technique, constantly have room for improvement, and get the support and motivation you need. This fitness program isn't just a class or training session, it's a COMMUNITY.

  • s.w.e.a.t classes

    S.W.E.A.T (or PureSweat) Classes focus on progressive weight training, improving functional movements and improving your conditioning. with personal records tested and benchmark workout scores recorded often, members are informed and in charge of their progress with the help of trained coaches and cutting edge fitness software.

    In this class, you'll find yourself constantly improving (and learning!) things like compound lifts (deadlifts, squats, snatches, overhead press, etc).

Meet your coaches

  • Scott Ousley

    PURESWEAT FITNESS FOUNDER, MASTER PERSONAL TRAINER, AND SEAFORD HEAD COACH

  • Tom

    5:30AM SWEAT COACH

  • andrew

    5:30AM SWEAT COACH

TRY 3 CLASSes ON US.

Interested in trying PureSweat Fitness, but not sure if you want to commit? Fill out the form below to be contact by our Head PureSweat Coach, and you can try a class for FREE on us!

Follow our journey.

Pure Family Fitness & PureSweat Fitness